Skullpunks | Create, Collect & Trade NFTs

Taco Casserole

About Taco Casserole

This is a low carb take on my childhood favorite! Whether I make my mom’s traditional recipe or my low carb version, I NEVER have leftovers! It’s a creamy mac and cheese base topped with taco meat. It’s a great meal to make a double portion and share with friends or stash in the freezer for an easy emergency meal.

Sarah created her That Girl Down in Texas Cooking Club to provide weekly meal plans, pre-made grocery lists and automated grocery orders for club members at an affordable price. Focusing on nutritious choices and efficient cooking methods, Sarah designs her cooking strategy to have a healthy dinner on the table in approximately 30 minutes.

SERVING TIME

35 Minutes

NUTRITION PER SERVING

Calories: 758
Fat: 49 g
Carbs: 7 g
Protein: 34 g

ALLERGENS

Contains Dairy. Please check all ingredients for your particular allergy.

WHAT YOU WILL NEED FROM YOUR KITCHEN

• 1 1⁄2 tsp Salt, divided
• 2 tsp Ground black pepper, divided in half
• 2/3 cup water

WHAT YOU WILL USE

• Chef’s Knife
• Cutting Board
• Skillet
• Spatula
• Oven Safe Baking Dish

What We Put in the Kit

*Ingredients are based on subscription portions

Ground Beef, Ground Cumin, Garlic Powder, Onion Powder, Paprika, Dried Oregano, Chili Powder, Cayenne Pepper, Cheddar Cheese, Cauliflower Florets, Parmesan Cheese, Shredded

Cook this recipe in these simple steps

Step 1

Preheat oven to 400 degrees.

Brown ground beef in a large skillet over medium-high heat until no longer pink. Stir occasionally to break up
meat into small pieces. Strain excess fat.

Step 2

Place cauliflower in a baking dish (8in x 8in for 4 servings or less, 13in x 9in for 5 servings or more). Add heavy cream, cheddar (reserve 1/2 cup for topping), cream cheese (cut into small hunks), 1 tsp salt and 1 tsp pepper. Move to oven to bake for 10 minutes.

Step 3

Add ground cumin, garlic powder, onion powder, paprika, dried oregano, chili powder, cayenne pepper, 1⁄2 tsp salt and water to browned ground beef. Reduce to medium-low heat to bring to a simmer. Simmer for 7 minutes.

Step 4

After cauliflower has baked for 10 minutes, stir to combine melted ingredients. Top with taco meat and remaining 1/2 cup of shredded cheddar cheese. Move back to oven to bake for an additional 10 minutes or until cheese on top begins to brown.

Step 5

While casserole bakes, toss salad mix, caesar dressing, parmesan cheese and remaining ground black pepper in a large salad bowl.

Dinner is served!